GLOBAL DIGITAL WELLNESS SOLUTIONS
Welltech-Driven Digital Health Coaching & Training
With over 20 years transforming the lives of countless individuals and organisations worldwide - Ian Matthews offers Welltech Screening and Digital Health Coaching for your mental and emotional self-upgrade.
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Mark Leonard - Mindfulness Connected
The MAVA Method is Ian´s unique adaptation of Mindfulness MBSR, complete with well-tech screening and digital coaching.
Sunyoung Hong - CHRO Michelin Korea
30 x Neuro-Leadership Coaching sessions and On-Demand Mindfulness Training for our new Michelin Talent Campus. Great job Ian.
Trent Munday - Vice-President Mandara Spa
Ian provided engaging training at our Spa Managers Convention. His ´Pay Attention´ workshop was packed with mindful tools.
SELF-EMPOWER
YOUR EVERY DAY
ACHIEVE MIND MASTERY & FLOWSTATE
HARNESS YOUR NATUTAL RHYTHMS OF SELF-REGULATION
Continual work-life stress and anxiety has become the daily norm for many of us. Left unchecked, this can seriously impair our human nervous system, leaving us mentally overwhelmed and emotionally stuck. Until now. Introducing The MAVA Method: 3-Step Mind Mastery System.
MAVA Flowstate training is a blend of human guidance and brain entrainment soundtracks, designed to shift your mind out of overwhelm and into an optimal flowstate, in just 11 minutes a day. Practised regularly over 7 weeks, your old habits start to evaporate and the emergent properties of flow and inner wellbeing rise up in their place.
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Your healthier brain and bodystates become the the key to optimal focus and performance. Our science-backed tools & technologies realign your heart and mind to function at their very best. Whether you train in the comfort of your home or at the workplace, MAVA Flowstate shows the way forwards for self-care, productivity, and creative expression.​​​
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With our EZ Flowstate App/rPPG technologies and world-class coaching and training, we offer individual and organisational digital wellness solutions for better minds.
Ready for your mental and emotional self-upgrade?​
EXCELLENCE IN
ONLINE TRAINING
¨VERY impressive and engaging workshop with takeaway tools our people use.
Thanks for all your hard work Ian.¨
GL. CHRO Unilever EMEA/Asia
LOOKING FOR WELLTECH INNOVATION IN HOSPITALITY?
MAVA FLOWSTATE AT YOUR PROPERTY
VISITING WELLNESS PRACTITIONER
RESET | RESTORE | RENEW
Welltech Screening and
Digital Health Coaching
¨What Ian does as well as bring unique
programs for self-care, is to connect with everyone and radiate a calmness which ripples out to guests and staff.¨
Or. CEO Chivitr Wellness - Phuket
ZENBOK: TRUSTED BY LEADING GLOBAL BRANDS
MINDFUL ASSOCIATES & DELIVERY PARTNERS
