Just One Reset Away
Reset | Restore | Return
Zenbok: The Pathway to Coherence
Nervous System Training for Wellness Leaders and Organisations
​
​​​
The Global Human Reset Starts Here
Reset the system. Restore coherence. Return to signal.
​
Zenbok teaches the art and science of real-time nervous system regulation - fostering calm, clarity, and coherence across leadership, teams, and guests. When the nervous system resets, everything flows. Wellbeing and performance stop being goals - they become the natural way of operating.
​
​
Our Zenbok Principles
​
Calm. Clarity. Coherence.
What the world needs right now.
​​
The Zenbok Pathway
Three Tiers to Nervous System Mastery
1. The Mindfulness Reset™
Back to life, back to reality.
Learn to recognise your vagal state, move from chaos to calm. 3, 7, and 11-minute audio-based microtools that activate the body’s natural trigger for calm.
Check your state. Before its too late.
2. Leadership Flow™
From reactivity, to flow activity.
Transform stress, fatigue, and anxiety into clarity and coherence. Lead with intelligent calm. Designed for spa wellness teams, wellness directors, conscious leaders.
Managing people though presence.
3. The Return - Retreat™
Integration and transmission.
Immersive 2–3 day experiences that fuse MAVA-based nervous system training with mindful restoration - for leadership renewal, team cohesion, and guest experience.
Rediscovering the frequency of you.
Global Human Reset Vision​​
Accessible training for nervous system mastery
​
The world is facing a silent epidemic of exhaustion.
Zenbok exists to change that trajectory - awakening leaders, teams, and guests to experience the joy of coherence through nervous system mastery.
When leaders reset, organisations rise.
When organisations rise, humanity follows.
​
​
[Book a Call] [Programs]
-
Mark Leonard - MBOE & Mindfulness Connected
Ian evolves mindful leadership to new levels that are practical, physiological, measurable.
Sunyoung Hong - CHRO Michelin Korea
Leadership coaching with an armoury of tools to reset ourselves. No more fighting fires.
Trent Munday - Vice-President Mandara Spa
Ian´s training and tools dissolved anxiety at our Spa Managers Convention. Instant calm.
28 days
Executive burnout reduced to near zero in cohorts - Zenbok.
40%
Reactivity levels highlight the need for reset tools - McKinsey
3 - 5x
Faster decision making through short self-regulation - Harvard.
Emeritus approved Mental Wellbeing & Performance Coach.
Book a discovery call with Ian