There´s a place you can go, where everything flows.
GLOBAL DIGITAL WELLNESS SOLUTIONS
Heart & Mind Training for Flowstate
With over 20 years transforming the lives of countless individuals and organisations worldwide, Ian Matthews offers Wellness Screening and Mindful Training - for mind mastery and inner flowstate.
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LEARN HOW TO
SELF-REGULATE YOUR BREATH - BODY - MIND
ACHIEVE MIND MASTERY & FLOWSTATE
TAKE A PERMANENT BREAK FROM WORRY - FEAR - ANXIETY
Continual work-life stress and anxiety has become the norm for most of us. When left unchecked, this can seriously affect our mental resilience, and impair our ability to perform at our best. Over time this can lead to us feeling mentally overwhelmed and emotionally stuck. With no hope.
Until Now
Introducing The MAVA Flowstate Program​
MAVA audio tracks are designed to shift your heart and mind out of overwhelm, and into optimal flowstate in just 11 minutes a day. Simply listen to our guided meditations as those fearful thoughts and anxious feelings evaporate, creating space for flow and wellbeing to step in.
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Studies show that flow is the key to resilience and performance, which in turn can increase your levels of motivation, learning, and creativity. Our science-backed tools & technologies align your body and mind to start functioning at their very best, in order to elicit effortless excellence.
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Flowstate.
Where everything is effortless.
EZ FLOWSTATE APP: MEASURE | ANALYSE | TRAIN
IF YOU CANNOT MEASURE FLOWSTATE - YOU CAN´T MANAGE IT!
Discover our EZ Flowstate App with RPPG face scanning technology that uses your own camera lens to take a real-time snapshot of your key flow and wellbeing data, in 30 seconds. From your displayed results, Master Coach Ian builds your Personalised Flowstate Plan - incorporating your training roadmap to access the state of flow.
Self-Scan - Get Your Personalised Flowstate Plan - Start Training
¨VERY impressive training to help our teams embrace change effortlessly in flowstate. Thanks for all your hard work Ian.¨
GL. CHRO Unilever EMEA/Asia
Mark Leonard - Mindfulness Connected
The MAVA Method is Ian´s unique adaptation of Mindfulness MBSR, complete with well-tech screening and digital coaching.
Sunyoung Hong - CHRO Michelin Korea
30 x Neuro-Leadership Coaching sessions and On-Demand Mindfulness Training for our new Michelin Talent Campus. Great job Ian.
Trent Munday - Vice-President Mandara Spa
Ian provided engaging training at our Spa Managers Convention. His ´Pay Attention´ workshop was packed with mindful tools.
LOOKING FOR WELLTECH INNOVATION IN HOSPITALITY?
THE GIFT OF OPTIMAL EXPERIENCE
WITH IAN AS VISITING WELLNESS PRACTITIONER
Welltech Screening and Wellness Coaching
treatments - to elevate your guests stay.
¨Getting into flowstate allows our staff to connect with everyone and radiate a calmness which ripples out to guests.¨
Or. CEO Chivitr Wellness - Phuket
ZENBOK: TRUSTED BY LEADING GLOBAL BRANDS
MINDFUL ASSOCIATES & DELIVERY PARTNERS
